Sunday Story…Doing it Wisely

I have been telling you to Eat Real Food for years. Most of you eat pretty well. Most of you understand the basic principles of nutrition and eating.

And most of us are still not happy with the results our eating plans give us. We might find a temporary “magic pill” but when the temporary goes and the pill wears off things go back to where they were before we started. This is not what we want.

We want a plan that is sustainable, easy to implement, life-enhancing and works. Wiser is what we want. We get wiser when we use all the tools and data available to us. Any other method is just trial and error…and isn’t that what you have been doing all this time up to now?

Wiser isn’t necessarily easier in the beginning but it is smarter. Wiser may take a little longer in the beginning. Wiser may look like a bigger mountain to start with but when you reach the top the ride down is so much better. Or you can keep climbing the same hill over and over again.

Start collecting data. Get an expert on your side. Make a wiser plan. Follow that plan. Pat yourself on the back for doing it wisely…finally.

John Mariotti
www.crossfitodyssey.com
www.sunday-stories.blogspot.com
775-338-2412