“Of course motivation is not permanent. But then, neither is bathing; but it is something you should do on a regular basis.”
―
Do you
know what is permanent? Discipline. Discipline is what gets me up in the
morning when I really want to stay in bed. Discipline is what puts me in the
gym even when I am not feeling it. Discipline is what has me doing the things
that need to be done even though I really have no desire or motivation to do
them.
Great,
discipline. Where can I get some of that? You won’t find it in a book, a
speech, or an accountability partner, although all those things might be indispensable
to your ongoing success. No, discipline comes from a different place.
Discipline
resides within you. There is a well of discipline just waiting for you to tap
into it. But just like the difference between a lake and a well you can’t just
walk over and grab some. You are going to have to dig in and discover it for
yourself. It starts, as so many things do, with a decision and a commitment. It
requires an overblown sense of integrity for yourself. You wouldn’t lie to your
mom or dad, your spiritual advisor, or your higher power, so don’t lie to
yourself.
You
decided and you committed to going to the gym 5 out of 7 days. So, go to the
gym. You decided and you committed to getting up at 4:30 am every weekday. So,
get out of bed at 4:30 am. You decided and you committed to eating healthy
clean food. So do that.
That is
what discipline is…a decision and a commitment and the integrity to yourself to
hew to that decision and commitment. Simple, not easy.
John
Mariotti
www.sunday-stories.blogspot.com
775-338-2412

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