Saturday, December 31, 2022

Sunday Story…Happy New Year!


It’s that time! Envisioning your next year, clearing out the detritus from the last year (or more!), cleaning up to make room for what’s new and exciting, and generally making merry.

 

Here’s my single recommendation for the new year…Show more gratitude and let yourself experience more gratitude. It’s simple, doesn’t cost a dime, and is the single thing that will improve your state of mind and your overall life experience.

 

Look it’s not hard. Every day make it a point to show or experience gratitude at least 3 times. More would be better but 3 is an easy place to start. You eat 3 meals…do it then. Or when you get up, go to bed, and at noon…again simple to remember.

 

It’s not hard. Here’s an example…as I write this, I am grateful to each one of you who gives up a few moments in your precious human existence to read the words I write every week. Thank You from the bottom of my heart, thank you.  Here’s another…I am so thankful I live in a time and place where it is so easy to have the time, the ability, and the wherewithal to express myself this way. I am truly blessed.

 

The practice of gratitude…both for your self and others is simple and powerful. It will change your attitude and the attitudes of the people around you. If you don’t make any other change this year, make 2023 the year of gratitude. You will be happy you did!

 

John Mariotti

www.crossfitodyssey.com

www.sunday-stories.blogspot.com

775-338-2412

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