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I want to send a big congratulations to each one of you who did the Open on Fridays with us. Every workout was a challenge. Every workout had you doing things that maybe you didn't think you could do, and you tried them anyway. Big congratulations, you deserve a round of applause for your effort.
I also really want to send congratulations to the 15
people who registered for the Open. Even though not all of you put in every
score, you were there, and I know you got here and were judged on all of your
workouts, so good on you! Big, big congratulations to David Savage, who
finished in 205th place in a field of over 2,500! It's quite an accomplishment
to finish above the top 10% of your field.
Now the quarterfinals are coming up for David and me,
and we'll be participating in that next weekend, like the Open. The
announcement for the workouts shows up on Thursday afternoon. We have until
Monday to complete four workouts in five days. David and I will be doing them
together. We think on Friday we will do two workouts, 10 and 2, and then the
same thing on Saturday. We will have to just see; it depends on what the
workouts are and how they shake out.
I know the crew at Invictus will have warm-ups and
strategies for us to review and implement. We'd like to invite all of you to
come and watch us, cheer us on, and judge us. We would love your energy to help
us do our best in the quarterfinals.
Again, congratulations to each and every one of you
for completing these workouts. See you on the leaderboard!
If you're interested in building muscle and strength,
sign up for a free fitness assessment at www.crossfitodyssey.com or reach out
to me directly, and let's get you started on your journey to extraordinary
results.
John Mariotti
www.sunday-stories.blogspot.com
775-338-2412
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